10149 N. 92nd Street Suite 103-C Scottsdale, AZ 85258                      Phone: 480-250-1857
501 E. Plaza Circle Drive Litchfield Park, AZ                                           Fax: 480-451-5433
                             Did You Know That

   Depression has become the second most diagnosed illness in the United States!

   70% to 90% of all visits to primary care doctors are related to illness that is created               
    by stress or are contributed too by stress!

   Diabetes has become the new epidemic of the century!
   
   Marriages are at a 50% divorce rate.

   Suicide is the 3rd leading cause of teenage death.

Do these statements sound like news paper headlines to you? Well if not,  they should be, Because these are the
most prevalent problems that are contributing to poor lifestyles to most of the population of the United State and
many other countries in the world. So how can we fix this problem? Let me explain.
Did you know your mind lives in your body and your body lives in your mind, that there is an inseparable link
between the two? Did you know that there is a complicated interaction that takes place among thoughts, the
body and the outside world. Mind/Body Medicine brings together
scientific medicine, psychology, nutrition,
exercise physiology and belief to enhance the natural healing capacities of body and mind. Mind body medicine
is complementary, not alternative medicine. All interventions are scientifically proven and have the same
foundation as traditional medicine, surgery and pharmaceuticals. Alternative medicine has no scientific validation.
Safe Journey counseling is pleased to offer help in the following areas.

Cancer                        Grief                        Substance Abuse                        Heart Disease           Depression

Hypertension                Stress Reduction        Weight Management                  Sexual Problems        ADD

PTSD                        Any related medical condition that is caused by, or contributed to by stress.